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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Documentary - 1994
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
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More Movies with the Same Actors
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
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Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
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Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
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