10.0
Jillian Michaels: Shred-It With Weights
Documentary - 2010
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
Cast
Unlock These Badges
Movie Newbie
Weekend Watcher
Genre Explorer
Movie Buff
Cinephile
Marathoner
Movie Critic
Director's Cut
Cinema Historian
Legendary Viewer
Reviews
There are no reviews yet. Be the first to add one!
