Roberta's Say Goodbye to Wrist Pain

By combining invaluable exercises for the wrist and hand, medical information, and ergonomic tips, this program can make everyday wrist pain a thing of the past.

Roberta's Fitness for Kids

Introduce kids to good nutrition, positive body image, and easy-to-do exercises that can improve their overall health with this program from a certified fitness instructor.

Roberta's Pain-Free Pregnancy: Exercise Program

In this exercise program, a certified fitness instructor presents easy-to-follow exercises that will help viewers stretch and strengthen their bodies during pregnancy. 7 Secrets to a Natural and Easy Delivery.